I quit Facebook and Twitter cold turkey – and I barely know myself | Paul Daley

All of that humblebragging and oversharing – and my obsessive checking of it – was driving me insane. Why did I stay so long?

Quite how insidiously some social media had altered my brain wasn’t apparent until I kicked the habit.

There is nothing worse than the sanctimony of the reformed – smoker, drinker, slob, social media user. So I’m going to avoid the didactic sermon on the ills of social media, which you already know.

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